What is a Meniscus Tear?
The meniscus is a C-shaped cartilage in the knee that acts as a cushion between your thighbone and shinbone. A meniscus tear often happens due to sudden twisting or impact, especially during sports or heavy activity. It’s one of the most common knee injuries seen in young athletes and older adults alike.
What Causes a Meniscus Tear?
- Sudden twisting motion during sports
- Kneeling or lifting something heavy
- Degenerative changes due to aging
- Accidents or direct trauma
Even a simple squat or awkward step can sometimes lead to a tear in people with weakened knee cartilage.
Key Symptoms of a Meniscus Tear
- Sharp knee pain on movement
- Swelling and stiffness in the joint
- A feeling of your knee “catching” or locking
- Inability to fully straighten the knee
- Tenderness along the joint line
When to See a Knee Specialist
If your knee pain continues for more than a few days or worsens with walking, squatting, or climbing stairs, it’s time to visit an orthopedic surgeon. Dr. Sai Krishna B Naidu in Bangalore offers precise diagnosis and advanced treatments for knee injuries, including meniscus tears.
Treatment Options for Meniscus Tear
Non-Surgical Options (for mild to moderate tears):
- RICE therapy (Rest, Ice, Compression, Elevation)
- Anti-inflammatory medications
- Physiotherapy and knee strengthening
- Knee braces for support
Surgical Treatment (for severe or complex tears):
- Arthroscopic Meniscus Repair
- Meniscectomy (partial or complete removal of damaged cartilage)
- Post-surgical rehab for full recovery
Why Choose Dr. Sai Krishna for Meniscus Tear Treatment?
- Specializes in arthroscopic knee procedures
- Personalized rehab protocols
- Years of experience in sports injury management
- Trusted by athletes and active individuals across Bangalore

FAQs – Meniscus Tear in Knee
Q1: How long does it take to recover from a meniscus tear?
Mild tears can heal in a few weeks; surgical cases may take 3–6 months for full recovery.
Q2: Can I walk with a torn meniscus?
You may be able to walk, but it’s unsafe without evaluation. Continuing to walk can worsen the injury.
Q3: Will I need surgery for a meniscus tear?
Not always. It depends on the tear type, location, and your activity level.
Q4: Is a torn meniscus serious?
Yes, if left untreated it can lead to long-term joint damage and arthritis.
Q5: Can the meniscus heal on its own?
Minor tears may heal with rest and therapy; major tears often require surgical intervention.
Don’t Ignore That Knee Click – Get Checked Today
Early diagnosis of a meniscus tear in the knee can prevent future complications. Book an appointment with Dr. Sai Krishna B Naidu at orthospecialist.in for expert orthopedic care in Bangalore.